After having worked my arse for a year for this show I can honestly say now it’s done that I’ve loved every minute of the Journey. It exceeded everything I thought it was going to be. I’ve missed being competitive in sport for such a long time but now I feel like I’ve found a...Continue Reading

If your trying to lose weight or build muscle some people think there is a quick fix when the harsh reality is…..it can take a while. How long does it take to lose 2 stone?  How long is a piece of string? When this question commonly gets asked I laugh inside because there are so...Continue Reading